How To Use CBD Tincture

A tincture is any concentrated herbal extract suspended in some kind of alcohol, vinegar, or oil. In the case of a CBD tincture, the herb is cannabidiol and the oil is usually hemp oil. Tinctures have been used for hundreds of years to easily dispense herbal preparations naturally. Tinctures are used differently than other forms of supplements. If you’re supplementing CBD with a tincture, you’ll be surprised to learn just how efficient and easy to use tinctures are.

What is CBD?

CBD is an abbreviation for cannabidiol, one of the active compounds of hemp plants. Unlike THC, CBD does not produce any psychoactive effects. It isn’t a controlled substance, and it won’t make you feel “high.” CBD works with the body’s endocannabinoid system to regulate many processes vital to your overall wellness. Your body needs cannabinoids, and hemp extract is a rich natural source of these cannabinoids.

CBD and the Endocannabinoid System

Your body is equipped with what’s called an endocannabinoid system, and this system is responsible for regulating many of your vital processes. Your immune system, mood, sleep patterns, pain perception, inflammation response, digestive system, and many other crucial systems are all intertwined with your endocannabinoid system. There are a handful of foods that contain natural cannabinoids. Cinnamon, cloves, broccoli, black pepper, ginseng, kale, black truffle mushrooms, brussel sprouts, and some teas will provide the body with some cannabinoids. Since these aren’t foods we eat in large amounts every day, the body benefits from cannabinoid supplementation in the form of CBD tinctures.

The Spectrums of CBD

CBD comes in different spectrums. The spectrum refers to how much of the plant the tincture contains. CBD isolate contains only CBD. Broad spectrum and full spectrum CBD contain more of the beneficial flavonoids and terpenes of the plant. Full spectrum contains trace amounts of THC, but not enough for the product to be psychoactive or prohibited by law. You’ll never feel the effects of the miniscule traces of THC.

CBD’s Different Forms

CBD comes in different forms, each serving a different purpose. CBD tinctures and oils are the most potent, but there may be reasons why certain people will prefer CBD capsules or gummies.

CBD Tinctures and Oils

CBD tinctures and oils are designed to be taken sublingually, i.e. absorbed into the bloodstream by being placed under the tongue. When CBD is dropped under the tongue, it bypasses the digestive system. It passes through the soft tissue membrane and enters the bloodstream without being broken down. This delivery method is the most potent with an almost immediate effect.

CBD Capsules and Gummies

CBD capsules and gummies are pre-measured and highly portable CBD dosages. The only problem with capsules and gummies is that they’re subject to the first pass effect. The first pass effect is what happens to something your body is trying to use when it enters through your digestive system. Your body breaks it down before sending it where it needs to go, reducing its potency and making it less effective when it gets there.
Things like CBD gummies are a valuable option for anyone who doesn’t like the taste or experience of taking tinctures. They can still experience the health and wellness benefits of CBD, just less potently.

CBD Topicals

CBD topicals don’t supply the body’s endocannabinoid system the way that tinctures do. They do however provide pain relief and moisture to specific parts of the body. 
If your feet hurt after a long jog, you should take your CBD tincture, and you should also apply CBD topical cream to your feet for targeted localized relief. The two work in tandem to help you in different ways, and are intended to be used in unison.

How To Use a CBD Tincture

CBD tinctures can be used in several ways, but there’s really only one effective way. If you planned on masking the flavor of the drops in your smoothie, you might want to give that plan a little more thought. 


CBD tinctures are intended to be used sublingually. You drop a dose under your tongue, allow it to sit for a few moments, and swallow the remainder of the tincture. It’s a very simple process. 

If you find that you don’t like the taste, wash it down with tea, coffee, or something else with a strong flavor that you enjoy.

In Food or Drinks

Many people attempt to take tinctures through food and drinks because they’re not a fan of the taste of the oil base. CBD tinctures were never designed to be used in food or drinks, and to mix them in food or drinks would completely defeat the purpose. 

CBD tinctures are designed to bypass the first pass effect. When you mix them into food or drinks and swallow them, you’re essentially wasting their potency. If you’d rather avoid sublingual dosage, you’re better off taking a CBD capsule or gummy. Don’t waste your tincture.

How Many Drops Should I Take?

CBD dosing depends on a number of factors. Your weight and the concentration of the tincture you want to use are the two most important numbers. 

CBD math isn’t too difficult to understand. We’ve helped you determine how many drops are in a milliliter and what your ideal starting dose should be with a comprehensive guide here. 

 Nano-Emulsified CBD

Nano-emulsified CBD is the best CBD to use in a tincture. Nano-emulsion, simply explained, is very tiny nanoparticles of CBD that have been perfectly mixed into their carrier oil. Every drop of nano-emulsified CBD contains the desired milligrams of CBD in a tiny form that’s ready to pass directly through the membrane under your tongue.

Nano-emulsified CBD is different from other CBD sublingual tinctures because the particles are much smaller. The smaller something is, the easier it is for your body to use. Your body doesn’t have to do anything to break it down further. The CBD is delivered rapidly and unharmed, making it easily bioavailable at its rapid onset. 

If you’re looking for the CBD tincture that will work best for you, a nano-emulsified CBD tincture is exactly what you want. It’s the most effective and absorbable form of CBD on the market. If you’re eager to experience the benefits, go straight for this formula.

The Takeaway

CBD tincture can be used to enhance your overall health and wellness. Many people use CBD to promote restful sleep, settle tummy troubles, alleviate feelings of stress, or ease discomfort in their bodies. It’s a valuable supplement that boosts the body’s natural ability to take are of itself. 

If you’re looking to get the most out of your CBD tincture, choose a nano-emulsified variety. Nano-emulsified CBD works better with your body. You can always trust that you’re actually getting the exact dose the label says you’re getting because your body doesn’t need to break it down first. 

You’ll experience the benefits of CBD at their fullest effect much sooner when you choose the right tincture!